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The Ministry of Health of Uzbekistan and the joint-stock company "Dori-Darmon" continue to implement a range of activities for the development of pharmaceutical network in rural areas.

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Thus, to date, thanks to these actions in the Surkhandarya region, with 55 rural health units are open pharmacies in recruiting the most popular drugs. And for the convenience of the population served by other rural medical centers, special mobile operating a pharmacy. By the end of the year, according to leaders of the organization, linkages will be established for about ten such pharmacies.

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The reason for writing this article is based on everyday first glance the situation: in kindergarten were collected from the parents signed the consent to vaccination Hiberiks. Many signed. Should we so foolishly sign a document? This question should ask yourself all parents who care about the health of their children.
So, what immunizations are required to do for our children? From what and why we have the right to refuse to "calm" the soul? And how to determine whether the vaccine will not harm your baby? These are matters on which, after reading the article should answer all.
National immunization calendar

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National Calendar vaccination calendar is an ordered list of dates and names of vaccinations to be carried out in children and adults with the epidemiological situation in the country, and therefore the age distribution and severity of illness. I wish to warn readers MirSovetov that for some regions of Russia there are amendments to the national calendar, given, again especially diseases of its residents. Take the central region.
So, the baby was born. And once, during the first 48 hours of life, he should be vaccinated against hepatitis B. Just a few years ago, this vaccine did virtually all newborns, except, perhaps, deeply babies and children who have explicit contraindications (a little bit about them later).

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The importance of bile in digestion is enormous. Besides the fact that bile increases the action of enzymes, it participates in the cleavage, increases the absorption and neutralizes the acidic environment. Bile carries fats into a form soluble in water, contributing to this, their digestion and absorption. Available in gastric juice the enzyme lipase breaks down fats and activates this enzyme it is bile? That's why people have been applying Tsinariks natural weight loss (from 2-4 kg per month), due to its stimulating effect on bile and improve digestion.

How to take Tsinariks?
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Tsinariks has good tolerability, the virtual absence of side effects. According to the clinical trials conducted in more than 1500 patients, even after 2 years of continuous use, no side effects were observed. This allows you to take Tsinariks long time without fear of unwanted effects. Tsinariks adopted adults and children over 12 years during a meal with food from 1-2 tablets 3 times a day. The course of treatment for at least 2 weeks.

To maintain health by lowering cholesterol and weight, it is recommended to take 3 to 6 months.

Product: Tsinariks coated tablets 400 mg № 10 and № 20.

almost all are equipped

The values of the pulse depend on the level of preparedness. It is considered that at the initial level of heart rate during employment should be 60-65 per cent of the maximum frequency, on average - 65-70 per cent, at a more advanced level - 70-75 percent.
Find your pulse during the classes is simple: now almost all are equipped with cardio different sensors for measuring heart rate. There are probes clip on the ear (the easiest way to measure heart rate, and therefore has a greater margin of error), sensors on arms simulator (more accurate and convenient in use) and breast kardiodatchiki (they give the most accurate readings).
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The most popular type of simulators. They are thriving endurance, strengthen the cardiovascular system, and simultaneously train the muscles of the legs and back. On-board computer, you can monitor distance, speed and pulse.

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If you think that, preparing for a trip to Greece, will be able to learn something about this in advance, in general, well-studied country - keep hope. No doubt - you can read the historical background, recall the famous and the names of the great myths of the Greeks, to study the description of places and hotels, weather and markets, the type of hotel and architectural features. You can search reviews of tourists who came to Greece in the World Wide Web. And understand: well, actually, it is unclear how it all turns out. It seems all so easy and simple. But what sort of hidden under a layer of traditional tourist information. Yes, the famous cliche - a country where everything is (and no matter how banal once again - this is true). Yes, the sea and sun. Yes - the enthusiastic remarks about the blue sky, whitened on the background of the wonderful mountain homes on coastal groves and olive plantations, about what is real, Greek cuisine - all this will be enough. But! None of the written "reports" about the journey, whether it is done pro pen or ordinary tourist, not a hundred percent a picture of reality. Subjective and unprovable? I'll try.



From Athens to Thessaloniki
My half-childish impressions of the Aegean Sea (on the beach at Athens) - dark blue, almost black color and so much salt, it seems: a small sip of water - and burn your throat. But, seeing the coast of northern Greece in the area of Thessaloniki, was surprised to realize - the same sea, all the same Aegean Sea, but it is not black! It is blue - from the airplane, turquoise - from the balcony of the hotel, a blue light during a storm and almost translucent greenish-shore in complete calm. And the taste ... salt, sea yet, but it is not bitter.



In Thessaloniki, in contrast to the overcrowded capital, and references to the Hellenistic period in Athens, with all due reverence to the ancient culture of Greece, suddenly forgetting about a thousand year history of the country, and understand that we are somehow part of the city. (Once upon a time, being entirely Greek, and the city had a Slavic name - Solon. In the history of the city is heavy date-impregnable Solon lost to Turkish invaders, as the Greeks themselves, for obvious reasons, do not like to remember, but in the end anyway, and regained the primordial name, and the present owners - the Greeks. By the way, in Thessaloniki, in fact, not a single building, reminding us of the terrible times of alien expansion. The bulk of the mosque was razed to the ground. And now in the city you can literally count on one hand. )



Do you feel this is a direct relationship probably because the main spiritual and historic sights - the Basilica of St. Demetrius (in Russian Church of St. Demetrius of Thessalonica), the beginning of construction and the surviving part of it is, terrible to say, the 5-mu (!) Age our era, a really special place. Revered in many Orthodox countries, particularly revere the holy Russian people, and even with the early Christian times. Executed for his faith, and have never taken part in the hostilities, St. Demetrius, however, is revered as a defender of the Fatherland, the assistant in military affairs, and of course, as a jealous faith.



But, even without being very much a fervent Christian, in this house wants to go again. Explanations that I have not. But, once again, in Thessaloniki, to understand - get out of town and did not go to the basilica - is impossible. As if drawn there by invisible ties. This is truly sacred, namolennoe place. Surprisingly, but once there the first time, really something you feel. Left, you start to miss this house and want to necessarily go back.

Mysterious Halkidiki
I call something what it is. Hal-ki-di-ki.

It's like a pebble pebbles, or a lollipop in your mouth rolls. Like a creep away back into the sea wave, liznuv edging the shore, hisses, leaving a wet trail on the sandy beach.

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Halki-and-and-and-wild. It is fascinating ...

Similar to the trident of Poseidon, with whom the ancient Greeks associated the peninsula, was definitely the place where he himself ruler of the seas do his business. Nevertheless, the ruler of the elements is clearly fond of his distant from the center of the country and still remaining secluded piece of land.



North Greece - a fairly new territory mined by the Russian traveler. Certainly, in recent years, our tourists are actively visiting the local hotels. But so far, thank God, nor from any of them does not sound a report: "where, at any of the three" fingers "of the peninsula to go to those who are going here first. And the first "finger" (Peninsula Kassandra), and the second (Peninsula Sithonia) is as large hotels, for example, POTIDEA PALACE HOTEL 4 *, and small boarding houses, stopping where it would be possible to bite off a large pie from the Greek bit. (Should I remind you that the food in Greece, rather, one of the most important moments of life than simply getting rid of hunger?) So with the hotel. Choose one - and, most likely, without additional portions will not stay. But it will be so delicious that want to have to repeat the very next day. Why compare? Want to "high", but nevertheless the Greek cuisine? Stay on EAGLES PALACE hotel 5 *. Here it is. And the restaurant, whose chef - the owner of Stars restaurant guide Michelin, there is in the hotel SPA-center will be right complement. Although it is already almost a third "finger" on the peninsula of Mount Athos.

Inaccessible to the Holy Land Greece
Everyone, even those who at least knows something something about Mount Athos (? Γιον? Ρος), nevertheless, always, always - and I stress this - find themselves close to Mount Athos, wondering how the first time: "What ? Women were not allowed there? "



It's true. This, on the one hand, pity, on the other hand, if we think, brings a fantastic message, even aware of it frightening. Never a woman could not cross the boundary of the monastic state. Living by its own laws from 972 years the Orthodox community is so strong in the restrictions, which causes (after the envy of women to men in a position to be in an area where co-exist in the immediate ecclesiastical jurisdiction of the Patriarch of Constantinople in 1312, 20 monasteries) - an immense respect. And in part, (at least for me) the primitive fear of the supreme powers. The work, obedience, prayer, again, work, meals, and again prayer. Realize that both can live forever - no success. Especially when there - the sea (where the monks are not allowed to swim), aspiring to the sky and the mountains of strict monastic walls, many of whom are not even visible to the curious tourists, looking to the banks of the monastic state with the board pleasure boats.

If you get - have to go to Mount Athos. Absolutely. (Do not forget that we must obtain a special permit - "diamonitirion"). The main thing in this - not only to be places where no work of modern feminist things. The most important thing - a chance to touch not changing nearly a thousand years postulates. There are so few in the modern world.

Taste and smell.

My "first" Greece smelled of popcorn from the Athenian cinemas and taverns with fresh fish from the New Delphi and Marathon. "Second" - a thick meat soup (which was very handy after a walk through the mountains to warm up soon) and was felt for a long time on the lips of sweet mastic - home liquor is served at the end of the meal. The most "extreme" - the taste of a huge lobster on the grill and incredibly large shrimp, which had to be watered with lemon juice, gently squeezing the half-yellow fruit in the palm of your hand. Smell and taste will never be repeated. The country was itself and if the new time.



Coming to Greece? Forget everything opinions, recommendations and advice. This is very easy, but easy country, with incredible, but like all well-known history, centuries-old traditions and conventions, tending not only the depth of the world, the birth of his.

Modern Hellas, now located on the periphery of Europe, so correctly and comfortably situated once hand of the creator, - will show only that the visitor will need and it is important at any given time. Without effort, but only playing with a stranger who visited her, as if one of the goddesses of ancient Olympia with the man.



But the most surprising thing that's what. Every time they find themselves in Greece, at the same time know and not know what he saw and felt before. How so? I do not know. To understand, I am not available, we should just be there. And try to understand what is the magic hidden in this small patch of land, washed by the seas, and loved the most happy, and who can feel the celebration of life by the gods.

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The text below - an appeal to girls and women. Men, do not worry, be read with a smile!



... She walks past your office window every day and every day of her skirts and shorts are getting shorter, emphasizing the ideal shape of the buttocks! And you look after her sullen and recalls how the morning writhing snake ... or rather, neohvatnoy anaconda, trying to button his pants! You have heard that nutritionists and sports trainers insist - just 20 minutes a day 3-4 times a week is enough to make your buttocks look decent. "I do not believe it!" - Classically meet you, lounging in his chair and gobbling up another loaf of bread with butter.



But today in my head there was a click! You came home, undressed, turned to the mirror, excuse me, butt naked, and saw something! This podvisshee, eaten cellulite, immense - it can not be what is called the buttocks!



There can not agree, but - should be! First of all, decide to diet. Diet with a load on the buttocks is required, it is well known that the buttocks - the most "desirable" place for fat, and drive them out - hard work. Therefore need to be concerned about nutrition so as not to fill up existing fat "cushion". Protein diet - what the doctor ordered!



Powerful stimulus should be the realization that all the important women's bodies are just surrounded by the pelvic floor. Exercises designed to work gluteal muscles, effectively influence the ability of fertile women as well as in the systematic training improves metabolism, improves blood flow pelvic organs enriched with blood saturated with oxygen.



Following further set of simple exercises clearly show how and when work altVashi glutes, as well as promptly to help those who have "all the running!



1. Lateral growth of the trunk. (active high and gluteus medius)

Lie on your right side, leaning on the arm bent at the elbow, the second hold on the belt. Lift the body as high as possible, legs straight, toes pressed against the floor. Repeat 12-15 times. Turn on the other side, repeat.

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2. Diversion of the legs to the side. (active same muscles as in the first exercise, as well as thigh muscle and abdominal part)

Lying on your back, hands dilute the sides, raise your upper legs, stretching out his socks. Dropping the right foot to the side and on the floor, be careful not to tear his hands from the floor. The left leg and place it on the right. Repeat, starting with the left foot. Total 10/12 approach.



3. Recording of the buttocks from the floor. (active high and middle gluteal muscle, thigh muscle, the press and partly back)

Lying on your back, bend your knees, feet uperevshis into the floor. Based on the shoulders and arms, the maximum lift your buttocks from the floor. The back is straight. Feel the tension, then return to starting position. Repeat 8-10 times.



4. Circular rotation. (active same muscles as in the previous exercise)

Take the initial position, as in the first exercise. Right leg bent, left to straighten and lift at a right angle upward. Turn it around, increasing the amplitude. It is important not to move his feet, and the whole leg. Change the leg, repeat. Results 8-10 times on each leg.



5. This is a unique exercise! It is available to perform anywhere, anytime and in any quantity! Rhythmically strain and relax glutes. Everything!

And the last farewell before your upcoming metamorphosis! Take your time - years of accumulated fat does not come in one moment, and lowered the priest not be tightened in a week. Continue regular exercise, eat well, keep a healthy lifestyle, and the results will stun you! You love yourself and become more confident so that one day will pass, shaking his new luxurious buttocks, before that, in short shorts, and make her weep with envy! Believe in yourself!



Girls, be happy!

home or work

Over the past 15 years have taught us to believe that the ideal woman - is a kind of cyborg. Superwoman, combining self-reliance and financial independence, femininity and grooming, excellent cooking skills and some original hobby, continuing self-development, as well as free time for family, love, rest ... So how to combine it all in one person is able units, the rest prove the status of the ideal modern woman has, choosing as the main one way: career or home.



And until recently it was fashionable to choose a career path. We fought so that we no longer perceived as cooks and cleaners in their own house in order in the advertising of detergent or dishwashing detergent have played a major role not only women but men are at least sometimes. Well-known, independent, strong-willed, beautiful, bright ideal woman overcame us with a slight condescension with glossy pages and one of their way of life dictate that hard uncompromising style.



But not everyone was comfortable in a business suit "iron lady". Especially if you really adore to prepare and consult on Saturdays perfect cozy purity. And what happens? At work - is average employee at home full-time commitment, too, is not enough, as a result - frustration and the feeling that life goes awry.



A fickle fashion, as usual, threw favorite somersault, and suddenly his position once again begin to win back his wife's home. They are not attracted to the office of the field of battle, they enjoy homemaking, they really love to meet her husband in the evening and offer him a splendid three course dinner, and in the mornings - a full hot breakfast instead of coffee fast. They have never disappeared, they were not afraid to admit past girlfriends, self-assured career woman, that does not require a career ladder and relentless struggle for its step with men. But today they claim their right not with a quiet smile, and with loud support.

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Is this not a career achievement - to the house so that there wanted to go back as soon as possible? Or cook - not semi-finished products, and stunningly beautiful and appetizing complex dishes? Gastronomic art not to wound the Millennium, so we changed it overnight at bystroprigotovlyaemuyu noodles. By the way, according to rumors, the most published book in the world (not counting the Bible, of course) - cooking! Alt



The Internet has even more, not surprisingly, many use their blogs in Livejournal or Liveinternet.ru as a platform for their own recipes or tips for decorating homes.



The prerogative of the family again, but not noisy secular parties, raising children, rather than going to work in fine form on the third day after birth.



This does not mean that we should once again rebuilt and all the clutch at ladles. Just let us allow ourselves to be fair to him ... and we will do what we like - regardless of fashion and owes nothing to prove

development of hypercalcemia

In addition, the results of numerous studies Cheap Generic Viagra in recent years show that nevsasyvayuschiesya antacids have a cytoprotective effect, which is associated with an increased content of Purchase Levitra Sale Online prostaglandins in the gastric mucosa, stimulation of bicarbonate secretion, increased development of gastric mucus glycoproteins. They are able to protect the Brand Name Viagra Prescription endothelium of the capillaries submucosal layer of damage ulcerogenic substances, improve regeneration of epithelial cells and stimulate the microcirculation of gastric mucosa.
As with all medications, antacids nevsasyvayuschiesya Cheap Brand Name Cialis determine the number of undesirable effects. The most frequent side effect of antacids containing aluminum is constipation associated with inhibition of intestinal Generic Levitra Pills motility. However, there is the potential danger of more serious consequences of receiving these funds. Nevsasyvayuschiesya antacids containing aluminum with prolonged use or taking in high doses can cause some serious side Cialis Drugs Online Pharmacy effects: violation of the bone mineral metabolism, the development of nephrotoxicity and encephalopathy. Because of their ability to form in the small intestine is broken aluminum phosphate salt intake of phosphate and hypophosphatemia developed, manifested by malaise and Order Viagra Tablets Online muscular weakness. Pronounced deficiency phosphate causes osteomalacia and osteoporosis. It is assumed that aluminum directly violates the mineralization of bone tissue, has a toxic effect on osteoblasts, influences the Tadalafil Sildenafil Vardenafil function of parathyroid glands and inhibits the synthesis of the active metabolite of vitamin D3 - 1,25-digidrooksiholekaltsiferola. Hypophosphatemia, in turn, enhances calcium absorption, the development of hypercalcemia, hypercalciuria and Buy Generic Cialis Online formation of calcium stones. Accumulation of aluminum in the membranes of the glomeruli of the kidneys can cause the development of renal failure or worsening. In this regard, antacids containing aluminum should be prescribed with caution in patients older Order Brand Levitra Discount and childhood. Aluminum phosphate (in particular fosfalyugel) is contraindicated in pregnancy.

How to teach a child to greet

Be polite and pleasant enough highly valued in society. Knowing this, parents are at a loss when faced with the reluctance of children to greet and say goodbye.



Parents feel uncomfortable, and sometimes the shame and guilt that their darling child does not want to say "Hello" or "Goodbye!".



Such a defect in the education of caring moms and dads trying to quickly fix.

Child - it is always joy, but at the same time responsible for its emergence. And when the question arises - "How to educate?" - The first that comes to our mind - it is our childhood, our parents and how they behaved with us. This is normal because the other we just can not know.



With children, we relive her childhood on an emotional level. Just look at all have not as a child and as an adult. Our childhood can emerge in the memory and unconsciously we constantly compare themselves with their baby, so they themselves behaved in childhood and how to react to it, our parents. Do not hesitate to copy the tactics of recent educational.



But time brings new life! Experts noticed that educational approaches for children have changed greatly. Authoritarianism and groundless pretensions is difficult today to reach out to children.



To love and raise a child - is an art. And as every art that must be learned. The most important rule: it is important to remember that the child - a small person who wants to, and sometimes requires that she was treated politely.



You can often hear the tone ordering of parents say son or daughter to "Say hullo!", "Sorry!"



A small child often can not understand what was wanted of him, he may be busy playing, or my thoughts, and my mother's anger and frustration can not touch it. It is quite possible that at the moment the baby does not want to say hello to this particular adult, or just laziness or mood is not so, keep your mouth open and him to this his personal causes. He's the same person! This does not mean that he is not educated.

Of course, teaching a child to greet the adults need. Forcing him to do it - not worth it. To address this issue it is recommended to approach quietly and patiently.



The first lessons of the foundations of etiquette kid gets home. If the family characteristic of adherence to the rules of decency, honesty in relationships, then nothing to worry about. For such parents is not a question "And how to teach wee greet?"



Rules of politeness for the sake of the rules are not in the child form a sensitivity and openness, love for people. Lessons of politeness norms should continue to grow in the internal moral principles. Make this force does not turn out. Therefore, the "Training" good manners, more harm than help grow the friendly adult.



Foreign politeness is not always a sign of sincerity. The words "Hello," "Good morning!", "Goodbye!" Have meaning, and not only accepted form of treatment.



Young children are sensitive to the falsehood and hypocrisy. "Good morning" to them - it is really, joy, smile and kindness. If the morning my mother's bad mood is very difficult to believe the little boy or girl, that morning is good.



Parents it is important to consider that for them is more important: to bring up sensitive, responsive person or impeccably polite and responsible, always and in all social standards. Sensitive people can not be rude. Teaching manners, it is important to remember that a child develops their feelings and emotional sphere. He should understand that saying "Good morning!" He wants a good man.



Forcing and forcing children to wish "Good morning" or "Good evening", parents can unwittingly damage the natural development of emotions in toddlers. As a consequence, some feelings can dampen forever. If the motivation of parents to teach children how to greet is to look good in front of people, there is a risk that the child learn to hide their true feelings from others, and then from people close to him. Therefore, all the usual methods of education - from persuasion to punishment - are unsuitable for the development of the ability to feel and love people.



There are several reasons why children may refuse the words of welcome.



1.Rebenok not understand why should greet, if he does not want to. What is required is patience and endurance. It is important to explain to a child why you should say hello. To explain simply, without instruction, a friendly and accessible language.



2.Rebenok could be a witness to the conversation, where the parents commented disparagingly about other people, with whom he has often encountered. Criticizing and discussing someone in the evening and a friendly greeting with him in the morning, parents forced the child to be at a loss: what is right and good and what is not. It is important that the child felt the unity of the parents that was expected of him, did not receive double behavior.



3. The child simply does not want to say hello at the moment. It is worth to take mothers and fathers, to deal with personal feelings about the public opinion, not to press on the little man, and let him develop at their own pace. It's more important than public opinion? A child older than three years may be a couple of times gently to explain why it is important to greet, and then calmly remind him, if there is a need for this. Perhaps the results appear not as fast as we would like, but the child will remain healthy psyche. For children 5-7 years old parents - the most important people in the world, and thus parenting words become a guide to action.
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